The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Health conditions, like illnesses, injuries and impairments, affect our ability to function or enjoy life.
Getting through menopause can be a real rollercoaster for women, with all kinds of physical and emotional twists and turns. But don’t worry, it’s something you can tackle head-on with …